Tag: trx

5 Ways to Workout When Traveling

5 Ways to Workout When Traveling

With the holidays approaching, many of us will be spending hours on planes, trains and automobiles to visit family and friends and spread some holiday cheer.  To try to keep a little fit, we will need to squeeze in workouts in between parties, and airports.  […]

When Motherhood Comes First

When Motherhood Comes First

I love TRX Class. It’s one of my favorite classes offered at our local YMCA. But because I generally can only make weekend classes, I rarely get to attend the class. Yesterday, they offered TRX as part of the Saturday Cardio rotation. I was so […]